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Updated on July 3, 2022 1:10 am
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Updated on July 3, 2022 1:10 am
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Updated on July 3, 2022 1:10 am

Global Statistics

All countries
Updated on July 3, 2022 1:10 am
All countries
Updated on July 3, 2022 1:10 am
All countries
Updated on July 3, 2022 1:10 am
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How To Stop Hair Loss After Covid

Stress Can Cause Temporary Hair Shedding

Some people dealing with hair loss months after having coronavirus

Even if you never developed a fever or COVID-19, you may still see hair shedding. Emotional stress can also force more hairs than normal into the shedding phase. And who isnt feeling more stressed and anxious during the pandemic?

Again, the hair shedding begins about two to three months after the stress starts.

While seeing your hair fall out in clumps can add to your stress, its important to try to de-stress. Only when the stress ends will the excessive hair shedding stop.

Why Are Patients Suffering From Hair Fall After A Covid

The normal hair cycle consists of three phases: growing phase, resting phase and falling out phase, says Dr. Apratim Goel, dermatologist and founder of Cutis Skin Studio, Mumbai. When the body goes through stress, the hair goes from the growing phase to the resting phase and starts sheddingall together. This can be very frustrating for the person suffering from hair loss because the hair shedding starts two-three months after the infection has passed, he adds.

Hair Shedding Often Stops On Its Own

Its normal to shed between 50 and 100 hairs a day. When the body sheds significantly more hairs every day, a person has excessive hair shedding. The medical term for this condition is telogen effluvium.

Excessive hair shedding is common in people who have experienced one the following stressors:

  • Lost 20 pounds or more

  • Given birth

  • Experiencing lots of stress

  • Had high fever

  • Recovering from an illness, especially if it included high fever

  • Stopped taking birth-control pills

Most people notice the excessive hair shedding a few months after the stressful event. For example, a new mom can see excessive hair shedding about two months after giving birth. The shedding usually peaks about four months after giving birth. This shedding is normal and temporary.

As your body readjusts, the excessive shedding stops. Within six to nine months, the hair tends to regains its normal fullness.

If the stressor stays with you, however, hair shedding can be long lived. People who are constantly under a lot of stress can have long-term excessive hair shedding.

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Be Gentle With Your Hair

At this time when your hair is at its weakest, you need to be gentle to prevent excessive shedding. During hair wash, massage your scalp in gentle circular motion. Wash in a downward direction instead of piling your hair up in order to reduce tangles. Consider having a haircut. Trimming away the dry ends of your hair may reduce tangles and pulling while combing your hair. Avoid ingredients like sulfates, parabens, alcohols and artificial fragrance in your hair products. Also, stay away from heat styling and chemical hair treatments such as perming and re-bonding.

# Daals Or Spinach To Prevent Iron Deficiency


All pulses like chickpeas, rajma, cowpeas and all varieties of dals/ lentils are rich in protein, iron and zinc. These are essential nutrients required for hair growth. These foods help in strengthening your hair follicles and prevent further hair loss. During serious infection or shock, some people experience iron deficiency. It is important to ensure that the diet is not low in iron. To increase iron absorption add some vitamin C to your meals and do not have iron rich meals with calcium like milk or its products or coffee or tea. For example: if you drink coffee or tea with nuts, it reduces the absorption of iron from nuts. Daal palak, chole palak is an iron rich meal. If spinach isnt accessible this season, simply squeeze some lemon juice or sprinkle some coriander leaves over daal.

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These Foods Will Make Your Hair Shiny Smooth And Lustrous

Many people are experiencing hair fall after recovering from Covid-19. Hair loss can be a result of many things, including a deficiency of nutrients during the period of infection can also result in hair fall. A healthy diet is the most important aspect of recovery. Consuming a diet lacking the right nutrients can lead to hair loss. For healthy hair, one should consume enough water along with a diet rich in protein, biotin, iron, omega-3 fatty acids, B vitamins, vitamin C, E, and zinc.

Below, Ritu Khaneja, dietitian and therapeutic nutritionist, founder, RightKcalories, shares eight foods that can be added to your diet to make your hair healthy, shiny, and lustrous.

Eggs: Egg yolks are rich in healthy fats and protein. They are full of biotin, a B vitamin that promotes strong hair growth and also good for scalp health. On the other hand, biotin deficiency can cause brittle hair. Other good sources of protein are dairy products, tofu, dal, chicken, and fish.

Spinach: Green leafy vegetables go a long way in not only maintaining the health of your hair but also provide it with essential vitamins and nutrients that help treat damaged hair back to health. Spinach is a rich source of vitamin A, K, E, C, B vitamins along with manganese, zinc, iron, and omega 3 fatty acids that keep your scalp healthy. These vitamins improve collagen and keratin levels and speed up the hair growth process.

Medication And Hair Loss: Why It Can Happen

Generally, hair loss is caused when the normal three-phase hair growth cycle is interrupted.

But some medications can cause a variety of side effects, including arresting your hair in the telogen phase indefinitely. As mentioned above, the condition is called telogen effluvium.

Telogen effluvium is often brought on by bodily trauma and stress, but it can be brought on by surgery, illness, any sudden weight loss and even PTSD.

And it can also be caused by the use of some medications.

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The Deficiencies Caused By A Compromised Nutritional Intake Sudden Changes In Weight Hormonal Disturbances And Reduced Vitamin D And B12 Levels Are Some Of The Major Reasons For The Large Volumes Of Hair Loss Post Covid


Losing Hair After Covid-19? Doctors Say it is the New Post-infection ComplicationThere has been a massive influx of patients with post Covid hair loss, said doctors here on Thursday. The sudden onset of hair loss Telogen effluvium is caused majorly due to stress, nutritional deficiency and inflammatory reactions caused by the infectious disease, the health experts explained.

Normally a person can lose up to 100 hair per day, but due to Telogen Effluvium it can increase up to 300-400 hair per day.

We have seen a two-fold rise in the number of patients complaining of problems related to hair loss. Post Covid-19 inflammation has been a major contributor here. The deficiencies caused by a compromised nutritional intake, sudden changes in weight, hormonal disturbances and reduced vitamin D and B12 levels are some of the major reasons for the large volumes of hair loss post Covid-19,” said Shahin Nooreyezdan, Senior Consultant, Cosmetic and Plastic Surgery, Indraprastha Apollo Hospitals, New Delhi.

However, the condition, which sets in 1-1.5 months after Covid is temporary and gets better with treatment in 2-3 months.

Reason is the interruption of hair follicle growth due to an acute infection like Covid that pushes the hair into the shedding or dead phase . And the dead hair shed off after a few weeks automatically,” said Sachin Dhawan, Senior Consultant, Department of Dermatology, Fortis Memorial Research Institute.

Tips For Dealing With Coronavirus

Is It Normal To Lose Hair After Covid Infection?
  • Some coronavirus patients have reported losing their hair after recovering, including actress Alyssa Milano.
  • Business Insider previously reported doctors say that hair loss is likely caused by telogen effluvium, a condition in which hair stops growing after a traumatic incident.
  • Dr. Patrick Angelos, author of “The Science and Art of Hair Restoration: A Patient’s Guide,” gave Insider four tips on how to reduce COVID-19 related hair loss.

Hair loss is emerging as a surprising, but perhaps not wholly uncommon, symptom of COVID-19, the disease caused by the novel coronavirus.

A growing number of coronavirus patients, including actress Alyssa Milano, have reported losing chunks of their hair in the months after being diagnosed, reported Business Insider’s Aria Bendix.

While the Centers for Disease Control and Prevention has yet to list hair loss as a symptom of COVID-19, photos of large clumps of hair and patchy, thinning hairlines are plastered across patient support group Facebook pages and social media.

Doctors say the hair loss is likely linked to the stress and trauma of battling COVID-19. Telogen effluvium, a condition where hair stops growing after someone endures trauma, is likely the underlying cause of this hair loss.

Dr. Patrick Angelos, author of “The Science and Art of Hair Restoration: A Patient’s Guide,” told Insider four ways to help people, including COVID-19 survivors, reduce hair loss after an illness or trauma.

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Treat Other Underlying Medical Issues That Might Be Contributing To The Hair Loss

Issues like hormonal imbalances, low thyroid, and iron or iodine deficiency can all exacerbate any hair loss you are already experiencing due to the stress of COVID-19, according to Angelos.

Getting medical treatment for them can help the restoration process go faster.

“Avoid overuse of supplements and medications,” Angelo added. “Since supplements such as testosterone, human growth hormone, whey, and DHEA can cause thinning and hair loss, especially avoid excessive use of these.”

Oily/sticky Scalp & Hair

This is due to production of natural scalp oil mixing with rain water. Use a shampoo that is gentle enough for daily use but strong enough to cleanse your scalp. Remember to apply the conditioner only on the ends of the hair. Finally, when shampooing and conditioning the hair, switch from warm water to cool water after you’ve thoroughly rinsed away the conditioner. The cool water will shrink the opening of the hair follicles and slow down the oil production.

Read More News on

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Lasting Hearing Problems Hair Loss As Consequences Of Covid

British researchers have reported that patients recovering from infection with COVID-19 experience lingering hearing problems. For the study published in the International Journal of Audiology, 120 UK patients who had been hospitalised for COVID-19 were analysed in a phone survey, reported WebMD.

The findings showed that 13 per cent patients reported their hearing was worse, whereas eight patients said their hearing had deteriorated and eight said they had tinnitus .

We already know that viruses such as measles, mumps and meningitis can cause hearing loss, and coronaviruses can damage the nerves that carry information to and from the brain, Kevin Munro, a researcher and professor of audiology at the University of Manchester, said.

It is possible, in theory, that COVID-19 could cause problems with parts of the auditory system including the middle ear or cochlea, he said in a university news release.

According to Munro, conditions like auditory neuropathy, a hearing problem in which the cochlea is functioning but transmission along the auditory nerve to the brain is impaired, could make it hard to hear over background noise. Auditory neuropathy is also linked to Guillain-Barre syndrome, a condition in which the immune system attacks the nerves, which has been linked with COVID-19.

The researchers, however, noted that more work is required to exactly understand how the SARS-CoV-2 virus could affect hearing.

How To Deal With Covid

How To Help Clients With COVID

The truth is, theres no overnight remedy, but there are a few things you can do to cope with these side effects.

Usually the patients with acute telogen effluvium or diffuse hair fall recover in 3-6-9 months, so patience is the key. Usually, all the hair and its density also come back, so one need not worry about going bald or search for wigs online. In certain cases, especially amongst those who delay seeking treatment, the hair fall can become chronic and in some cases, a genetic predisposition of patterned baldness can get unmasked. So seeking medical aid in time is essential and it is even more crucial to not believe in heavily promoted miracle overnight growth promising potions, said Dr Smriti Naswa Singh, Consultant Dermatologist, Fortis hospital, Mulund, Mumbai.

So, in nutshell, its important to find out the cause of your hair fall, have patience and follow the prescribed course of correction. And here are a few tips that can help stop hair loss:

  • Eat plenty of colours in your diet .
  • Exercise regularly.
  • Sleep well.
  • Reduce mental stress .
  • Give yourself physical relaxation days .
  • Dont get overzealous about disinfecting your hair.
  • Dont overzealously comb your hair with fine bristle combs.
  • If you are not able to handle the hair fall, seek help from a Dermatologist immediately.

Additionally, the following tips may help you communicate more easily despite hearing problems:

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# Vitamin D & Oil Massage

Continue with vitamin d supplements. It is essential to maintain your serum levels of vitamin D. If possible, massage your hair using coconut oil mixed with 2 tablespoons of onion juice once a week. Sleep well and Stay happy.

Also Read: How To Deal With Extreme Vitamin D Deficiency? Listen To What This Expert Has To Say

Is Hair Loss A Symptom Of Covid

Many people notice hair loss in the months after recovering from a COVID-19 infection. We now know that more than 20% of people hospitalized with COVID-19 lose hair in the 3 to 6 months after discharge. Other studies that include people with milder symptoms suggest that hair loss after COVID-19 may actually be much more common.

There are many reasons why you may lose your hair, and stress is a common cause. The clinical term for hair loss thats related to stress is telogen effluvium. It usually happens about 3 months after a stressful event, and it can commonly last for up to 6 months. Telogen effluvium often happens after other stressful life events such as having a baby or a major surgery.

Cases of telogen effluvium have grown a lot since the beginning of the COVID-19 pandemic they are up over 400%. And rates of this condition are highest in people of color and other groups disproportionately affected by COVID-19.

While we dont fully understand why this is the case, it is thought to be related to the stress of having COVID-19. Theres no evidence yet that the COVID-19 virus directly causes this hair loss.

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Why Do Some People Experience This Hair Loss After Having Covid

Its not clear why some people will experience telogen effluvium after having a virus such as COVID-19, and why some people will experience no change to their hair. However if youve been very unwell with COVID-19 there is a chance that your natural hair cycle will have been disrupted and you may experience hair loss some months later.

In An Instagram Post Nutritionist Munmun Ganeriwal Suggested Three Foods Which Can Make A Lot Of Difference

Nurse experiencing hair loss after contracting COVID-19

Many people, after recovering from Covid, have experienced hair fall. Post-Covidhair fall is a reality that many people are facing presently, said nutritionist Munmun Ganeriwal.

Whats the connection?

Experts say that hair fall and thinning during the recovery phase is due to a weakened immune system, which is compounded by stress. However, a good way to manage the same is by paying attention to ones diet, which should not only be seasonal but also freshly-prepared. This helps in replenishing the body with essential nutrients that help build immunity and in turn, aiding hair growth, and controlling hair fall.

In an Instagram post, Ganeriwal suggested three foods that can make a lot of difference. Take a look:

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After How Many Days Of Covid Recovery Did Hair Fall Start

According to doctors, the problem persists for at least two to three months after recovering from the corona. This problem can be prevented quickly if it is identified early on. It takes one to two months to treat the problem of hair loss from the time the patient consults a doctor. The right treatment stops hair loss completely in two months. Depression and stress are the main causes of hair loss after corona as per experts.

What Causes Hair Loss

Hair loss, is known medically as alopecia and is fairly common. According to the NHS the most common type of hair loss is known as male and female pattern baldness, which is thought to be inherited.

Other known causes of temporary hair loss include: illness, stress, cancer treatment, weight loss and iron deficiency. Mothers may also experience post-pregnancy hair loss.

Male and female pattern baldness tends to happen as people grow older.

Hormone-related hair loss in women, divides itself between perimenopausal hair thinning and hair loss as a result of the reduction in production of oestrogen, and post-natal – after childbirth women often experience significant hair loss, Laura Sagen, founder of The Hair Fuel, tells Yahoo UK.

It is a result of elevated levels of oestrogen during pregnancy that now return to normal levels and all the hair that should have fallen out during pregnancy, but didn’t, now starts to shed at the same time and that can be a shocking experience for those unfamiliar with this phenomena.

Stress-related hair loss can occur in all genders and occurs during high-stress periods when the body focuses its provision of nutrients to life-supporting functions .

Sagen believes “managing stress becomes paramount” in relation to COVID-related hair loss.

“Hair growth is not one of the crucial life-supporting functions so our body reduces its support for it, Sagen explains.

Read more: How to overcome anxiety about seeing people again once lockdown lifts

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What Are The Stages Of Hair Growth

There are three main stages of hair growth:

  • Anagen: This is the growth phase in which the hair follicle grows.

  • Catagen: This is the transition phase where the hair follicle stops growing.

  • Telogen: This is the resting phase where the hair stays for 2 to 3 months until it falls out. About 10% to 15% of your hair is in the telogen phase at any given time.

  • Telogen effluvium occurs when hair follicles are pushed into the telogen phase earlier than normal. In 2 to 3 months after the stressful event, these hairs will start falling out.

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