Home Remedies For Congestion
Outside of medications, there are other home remedies you can try to clear up your chest congestion.
- Stay hydrated. Mucus is 90% water and can get thicker when youre dehydrated.
- Use a humidifier, face steamer, or vaporizer.
- Soothe your face with a warm, moist washcloth or breathe in with your face over a bowl of hot water.
- Try deep breathing and positional exercises.
- Try rinsing your sinuses with a nasal irrigation device or nasal spray.
- Prop yourself up when sleeping or lying down.
Dry Vs Wet Coughs In Kids
In general, says pediatric pulmonologist, coughs come in two classes: wet and dry. Dry coughs are typically the result of irritation in the upper airways the sinuses, throat and vocal cords. Irritation in the airways below the windpipe can also produce a dry cough, but generally, the lower airways produce mucus in response to irritation which leads to the other type: wet coughs.
Both types tend to get worse at bedtime , and both tend to be most present in the winter, when viruses are making the rounds. But there are plenty of non-seasonal reasons kids might be coughing as well.
As it turns out, the sound of a cough can tell medical professionals like Dr. Brown a lot, from type to severity. Heres what he looks for.
The Virtual Doctor Is In
If you are looking for ways to treat a cough due to COVID-19 at home using over-the-counter medications, contact your health care team at AdventHealth.
From video visits to medical record access, weve made it easy to reach out to us through our AdventHealth App. You can easily message your care team, request prescription refills, access your medical records and be seen by an online physician through a video visit all from the comfort of your own home.
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How Can I Treat A Dry Cough And Tight Chest
Most dry coughs clear up when you treat the underlying cause. Over-the-counter cough medicines arent usually that helpful. And children younger than 4 years of age shouldnt take any cough medicine because of the risk for serious side effects.
These at-home remedies can help:
- Drink plenty of liquids to stay hydrated. Try hot tea or water with honey and lemon to soothe irritated airways.
- Suck on cough drops or hard candies. Sucking on a hard lozenge promotes saliva production that soothes the throat. But dont give cough drops or hard candies to children under 4. They can choke.
- Take a spoonful of honey. Studies show that honey stops coughs as well as most OTC cough medicines. Your healthcare provider can recommend the right amount of honey based on the ill persons age. Never give honey to a child under 1 year of age. In babies, honey can cause botulism.
- Use a humidifier. A cool-mist humidifier puts moisture into the air. This extra moisture soothes nasal passages and sore throats and eases dry coughs. You can also get more moisture by taking a steamy shower or hot bath.
What Is A Cough
Coughing is a protective reflex. It can remove substances that may have been inhaled, such as dust, and excess secretions that have built up in the airways. Coughing is how the body cleans the lungs and airways.
Coughs may be dry coughs or chesty coughs. A dry cough does not produce any mucus or phlegm. A chesty cough is one that produces mucus and may cause feelings of congestion in the chest.
Unexplained coughing that lasts for more than 3 weeks may indicate that you have an underlying medical condition. You should always see your doctor if this is the case.
Coughing is one of the most common symptoms of COVID-19 even if your cough is mild you should get tested for COVID-19 immediately.
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How To Treat A Childs Cough At Home
For the most part, says Dr. Brown, its just like your grandmother told you: , eat well and get a lot of rest. Dr. Brown also recommends keeping the nasal passages moist with saline nose drops or gel. Using a humidifier at night can also alleviate irritation in dry air and airways, but to use one safely you have to make sure to clean it: Empty it and let it dry every day, he says, and wash it out every week.
What not to use: over-the-counter cough medicines. Theres not much evidence they help in anyone, says Dr. Brown, and they can cause adverse reactions in young children. If you have questions about this, ask your childs doctor.
How To Treat A Cough From Coronavirus At Home
If you have coronavirus and mild symptoms, chances are youre isolating at home. The good news is that the recovery rate is positive, at 80%. The bad news is that youre likely struggling with one or more of the main symptoms, which include fever, shortness of breath and a severe dry cough.
These symptoms can appear two to 14 days after exposure, according to The Centers for Disease Control and Prevention . The CDC advises that most people will have symptoms for a few days and get better after about a week. People who are sick should drink lots of fluids to stay hydrated, get lots of rest and take steps to help prevent the spread of COVID-19, says the CDC.
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Coronavirus Symptoms: Dermatologist Explains Possible Rashes
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Coronavirus and the common cold have been found to present similar symptoms, such as a cough. But with COVID-19 cases continuing to rise in the UK, its more important than ever to be able to distinguish what illness you have. While we expect things to get confusing, one doctor reveals the sign in your cough to look out for.
Myth : Theres Nothing We Can Do Until A Vaccine Is Invented
Hirsch said an effective vaccine is realistically about 12 to 18 months away. Once one becomes available, it will take time to understand how effective it is.
Its something to strive for, but I dont think there is a certainty that will end the epidemic, he said.
He added that focusing on other medications to potentially treat symptoms of COVID-19 are also important, as well as medications that can soothe the bodys inflammatory response to the infection.
Its important to evaluate these treatments in ways that give us knowledge as opposed to throwing around all different kinds of treatments in a sloppy way that doesnt advance our way to care for people, said Hirsch.
Im afraid this virus might not go away as quickly as I hope it would, and its important to have strategy.
While the coronavirus that causes COVID-19 is new, other coronaviruses have caused health problems in humans in recent years, including those responsible for SARS and MERS.
Moreover, certain viruses in the bat population are genetically capable of causing future pandemics, said Hirsch.
To think of this as a biological weapon that escaped control or as something that is manmade I understand that as a psychological defense mechanism to be able to understand, contain, and otherize this phenomenon. It makes the world easier to understand and gives false comfort and gives a worldview of us versus them, Hirsch said.
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What Are The Symptoms Of Omicron
While there are subtle differences between the latest coronavirus strain and previous ones, so far the signs of infection look pretty similar.
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With cases of Omicron rising throughout the United States, Americans are scrambling to distinguish the symptoms of this new variant from those of other coronavirus variants, including Delta.
Most P.C.R. and rapid antigen tests can detect Omicron the Food and Drug Administration has noted there are only a few tests that dont but results do not indicate to the user which variant they are infected with, leaving people to guess.
Some symptom differences have emerged from preliminary data, but experts are not certain they are meaningful. Data released last week from South Africas largest private health insurer, for instance, suggest that South Africans with Omicron often develop a scratchy or sore throat along with nasal congestion, a dry cough and muscle pain, especially low back pain.
Its likely that the symptoms of Omicron will resemble Deltas more than they differ.
What Is A Dry Cough Exactly
Theres actually no specific medical criteria to classify a dry cough and a wet cough, explains David Cutler, M.D., a family medicine physician at Providence Saint Johns Health Center in Santa Monica, Calif. Thats because its open to interpretation. Your wet cough might seem like a dry cough to me, he says.
But, in general, a dry cough means youre coughing but nothing is coming up, like phlegm or mucus, says Purvi Parikh, M.D., an allergist with Allergy & Asthma Network. If youre regularly producing phlegm when you cough, youre likely dealing with a wet cough.
Many things can cause a dry cough, including allergies and being indoors with dry air all day , Dr. Holmes says. Any irritation in your throat can also cause a dry cough, she says. Postnasal drip, gastroesophageal reflux , asthma, and smoking are also common triggers.
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When Should You Be Worried About A Dry Cough As A Sign Of Covid
If you have trouble breathing, persistent chest pain or pressure, new confusion, blue lips, or cannot stay awake, seek medical attention ASAP.
If you develop a dry cough, its very possible that you could simply be dealing with allergies, being inside all day , or other environmental factors.
But it may also be pointing to COVID-19so its important to pay attention to other signs of the virus, too. According to the Centers for Disease Control and Prevention, those symptoms can include but are not limited to:
- Fever or chills
- Shortness of breath or difficulty breathing
- New loss of taste or smell
- Sore throat
- Nausea or vomiting
Any cough thats linked with a fever over 100.4° F should be concerning, Dr. Parikh says. If you feel generally okay, call your doctor instead of rushing to the hospital. A physician will be able to guide you with next steps on getting tested, home isolation tips, and how to treat your symptoms at home if you have a mild case of the virus.
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This Is How To Tell If Your Cough Is Covid Doctors Say
We’ve all been there: Every time you sneeze, sniffle, cough, or feel winded lately, you’re wondering whether or not you’ve come down with the dreaded novel coronavirus. And if you’re cursed enough to cough in public, even if you’re wearing a mask, everyone’s eyes will dart towards you with judgment, assuming the worst. As unsettling as it may be, it’s normal to have COVID on the brain 24-7 these days, but the truth is, you don’t need to panic right away if you find yourself coughing. There are ways to tell if your cough is a symptom of COVID or if it’s something else, like allergies, a cold, or the flu.
“There is a wide spectrum of cough severity in COVID-19, from mild to severe coughs or even severe lung illness. It can be difficult to differentiate between a cough caused by COVID-19 or something else,” says Nate Favini, MD, medical lead at Forward. Though he suggests getting “tested as quickly as possible” if you have a suspicious cough, Favini and other medical professionals explain that there are also a few things to consider when trying to decipher whether your cough is related to COVID or not. Read on to see what experts suggest when identifying where your cough is coming from, and for more on how the virus is spreading, check out Dr. Fauci Says This One Thing Could Spread COVID More Than Anything Yet.
Related: Fauci lays out optimistic vaccine timeline
Read the original article on Best Life.
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The Coronavirus Pandemic: Key Things To Know
The holiday season.With planned end of the year gatherings, the new Covid surge is prompting worries and cancellations. The Times asked experts to share some holiday guidance, as well as some tips on using at-home virus tests . Here is what to do if you test positive for the coronavirus.
Bidens new plan.President Biden announced new steps to confront the surge in Covid cases, including setting up new federal testing sites, readying military medical personnel to help hospitals and buying 500 million rapid tests to distribute free to the public, though experts warned the measures would not stop an Omicron surge.
Around the world.After infections skyrocketed to record levels in South Africa, new cases have started falling, suggesting its Omicron wave may have peaked. In Europe, the Netherlands, Britain and Denmark adopted tough restrictions, while France, Spain and Italy are taking a more measured approach.
But South Africas observations may not apply to the United States and other countries. Most South Africans have already been infected with Covid-19, and the median age in South Africa is 27 both of which might cause the variant to have milder effects there than in the U.S., where the median age is 38, Dr. Yang said. The data also showed that, although children tended to have mild symptoms, they were 20 percent more likely to be hospitalized during the Omicron wave compared with the first wave.
How to Manage the Current Covid Wave
Here’s How To Tell If Your Cough Is A Sign Of Coronavirus Or Something Else
For centuries, doctors and care givers have listened to the different types of cough in search of clues to help diagnose underlying disease.
Coughs are a valuable diagnostic tool, but how do you know if you’ve got a relatively harmless cough, a coronavirus cough or something else altogether?
An occasional cough is healthy, but one that persists for weeks, produces bloody mucus, causes changes in phlegm colour or comes with fever, dizziness or fatigue may be a sign you need to see a doctor.
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About Author: Ken Harris
Ken Harris is the proudest father and a writing coordinator for the Marketing & Communications division of OSF HealthCare.He has a bachelor’s in journalism from the University of Wisconsin-Madison and worked as a daily newspaper reporter for four years before leaving the field and eventually finding his way to OSF HealthCare.In his free time, Ken likes reading, fly fishing, hanging out with his dog and generally pestering his lovely, patient wife.
Woman Arrested For Illegally Injecting Teen With Covid
The difference between a mild cold and the deadly coronavirus may come down to what type of cough you have.
The flu-like disease has infected more than 100,000 people globally, killed more than 3,000 and thrown everything from the stock market to the travel industry into chaos as fears of its spread worsen. Adding to the uncertainty of its toll: the fact that its symptoms are so similar to everyday illnesses.
People are worried, for rightful reasons, says Dr. Waleed Javaid, director of infection prevention and control at Mount Sinai Downtown.
While a fever is the most common symptom of coronavirus , about two-thirds of patients get a cough specifically a dry cough, according to the World Health Organization .
A dry cough is what we call a non-productive cough, because no phlegm is brought up, Javaid tells The Post. It is usually characterized by a scratchy throat.
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Treatments To Improve Cough Efficiency And Clear Phlegm
Some of the treatments below help improve cough efficiency. Others decrease mucus in the back of the throat, thereby reducing the need to cough.
Expectorants and mucolytics
Expectorants and mucolytics are medications that thin the mucus and make it less sticky. This makes it easier for people to cough it up.
These medications work best for people who have a wet cough but are having difficulty getting the phlegm up.
Airway clearance devices
Airway clearance devices, such as the oscillating positive expiratory pressure device, use pressure and vibration to help shift phlegm from the airways during exhalation. This helps improve cough efficiency.
A 2014 review investigated the efficacy of PEP therapy in the treatment of stable bronchiectasis. The review included seven studies involving a total of 146 participants. The researchers found that PEP therapy improved cough effectiveness and sputum expectoration compared with no treatment.
Gargling with salt water
Gargling with salt water is an easy home remedy that may help alleviate a wet cough. The salt water may decrease mucus in the back of the throat, thereby reducing the need to cough.
A range of different salt water recipes are available. Most, including that of the American Dental Association, recommend mixing half a teaspoon of salt with 8 ounces of warm water. People should consider gargling this a few times per day to reduce phlegm.