If You Have A Pulse Oximeter
A pulse oximeter is a device that clips on your finger to check the level of oxygen in your blood.
Low levels of oxygen in your blood can be a sign you’re getting worse. A pulse oximeter can help you spot this before you feel breathless or have any other symptoms, so you can get help quickly.
You may be asked by a GP or healthcare professional to monitor your oxygen levels if you’re at a high risk of becoming seriously ill from COVID-19.
If you’re using a pulse oximeter at home, make sure it has a CE mark, UKCA mark or CE UKNI mark. This means that the device will work properly and is safe if used correctly.
If you’ve been given a pulse oximeter to use, watch an NHS YouTube video about how to use a pulse oximeter and when to get help.
It’s helpful to write down your readings, so you know what your oxygen level is when you first use the pulse oximeter and can spot if your level is going down. This can also help if you need to speak to a healthcare professional.
Speak to a GP or healthcare professional before using your pulse oximeter and tell them if you have any questions or concerns.
Severity Requires Attention Sooner
Based on the symptoms a person is experiencing, you can divide them based on their severity and chronicity, said Dr. Sanghavi. So, something that is more severe will need attention sooner, while something that is more acute may need to be looked into to determine if it is long COVID or a new condition.
It is possible, he said, that another condition could be masquerading as long COVID. For example, if a patient had no symptoms before and now has new symptoms, you dont want to label it as long COVID or COVID long haulers before you rule out other conditions.
Adjusting To Medium Covid
My crashes have been going on for five weeks since testing negative. They seem like theyre getting better, slowly, as a result of diligent rest and almost nothing else. Probably hopefully I wont end up among the statistics that the studies I cited count as long COVID cases.
But for those, like me, dealing with what Ive started thinking of as medium COVID, the ongoing issues still affect our lives. I cant work out, be too social, drink, or stay up much past 9:30pm. I wish Id been more aware that an outcome like this was more than a remote possibility.
Despite it being my job to know lots about COVID infections, I was simply not prepared for a weeks-long recovery process. If I hadnt started talking to other people who dealt with ongoing fatigue, I would have almost certainly just tried to push through it. I tried to, at first as I said, Im active and otherwise healthy, and Ive willed myself out of a lingering illness before. But this is not a run-of-the-mill illness, and approaching it that way would have very likely prolonged the recovery process.
Thats why Abramoff said its important to monitor your body and respond accordingly, no matter how mild an initial infection was.
Its something that could kill somebody whos in their 70s, its the same thing in your body, he said. Its not nothing.
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How Long Should You Quarantine Or Isolate
First, you’ll need to know the difference between whether you must quarantine or isolate. Those who believe they have been in contact with someone who has COVID and are unvaccinated should quarantine. Those who test positive, regardless of vaccination status, must isolate, according to the CDC.
Close contact is defined by the CDC and the Illinois Department of Public Health as “someone who was less than 6 feet away from an infected person for a cumulative total of 15 minutes or more over a 24-hour period.”
Here’s the breakdown:
Quarantine
If you come into close contact with someone with COVID-19, you should quarantine if you are not up-to-date on COVID-19 vaccines or are unvaccinated. For these individuals, the CDC and IDPH recommend you:
Isolation
How do you end isolation?
So how do you calculate your isolation period?
What To Expect At A Post

At the first visit, patients are evaluated by a pulmonologist and a physical therapist. They perform pulmonary function testing and determine what types of therapy may be needed.
Additionally, patients neuro-cognition skills, behavioral health needs, cardiovascular issues, and sleep troubles are assessed. The Post-COVID-19 Recovery Program partners with teams taking care of patients in the hospital, as well as doctors in the community to identify those at risk of developing post-COVID-19 complications. That includes patients with post-COVID-19 symptoms that last more than six weeks or those who have persistent issues seen from chest imaging. People can also self-refer to the program.
Denyse Lutchmansingh, MD, a Yale Medicine pulmonologist and critical care specialist, says many of the patients she has treated through the program have multi-system issues. I had a patient who complained of shortness of breath. She had abnormalities on her CT scan and her lung function test correlated that. But I also realized she was having cognitive issues, so we referred her to the Memory Clinic, where those issues were confirmed, she says. It was validating for the patient to see that the problems she was having were realand that they could be addressed.
All symptoms are evaluated and noted, which is important as the medical community continues to draw a more complete picture of how COVID-19 affects people.
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When To Get Medical Help
Blood oxygen level | |
---|---|
Stay at home and continue to check your blood oxygen level regularly | |
93 or 94 | Check your blood oxygen level again within an hour if it’s still 93 or 94, call 111 or your GP surgery for advice |
92 or below | Check your blood oxygen level again straight away if it’s still 92 or below, go to A& E immediately or call 999 |
If your blood oxygen level is usually below 95 but it drops below your normal level, call 111 or your GP surgery for advice.
If you need to call for help, tell the person you speak to what your blood oxygen level is.
What Will Our Future With Covid
Given the considerations discussed above and what we know about COVID-19 so far, many scientists believe that the virus that causes COVID-19 will likely settle into endemic patterns of transmission. But our inability to eradicate the virus does not mean that all hope is lost.
Our post-pandemic future will heavily depend on how the virus evolves over the coming years. SARS-CoV-2 is a completely new human virus that is still adapting to its new host. Over time, we may see the virus become less pathogenic, similar to the four coronaviruses that cause the common cold, which represent little more than a seasonal nuisance.
Global vaccination programs will have the greatest impact on curbing new cases of the disease. However, the SARS-CoV-2 vaccine campaign so far has touched only a small percentage of people on the planet. In addition, breakthrough infections in vaccinated people still occur because no vaccine is 100% effective. This means that booster shots will likely be needed to maximize vaccine-induced protection against infection.
With global virus surveillance and the speed at which safe and effective vaccines have been developed, we are well poised to tackle the ever-evolving target that is SARS-CoV-2. Influenza is endemic and evolves quickly, but seasonal vaccination enables life to go on as normal. We can expect the same for SARS-CoV-2 eventually.
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Can I Catch Covid
While your risk of catching COVID-19 again after recovering is lower, reinfection is still possible. The level of protection you have can also depend on factors like your age and immunosuppression.
Vaccination is the best way to protect yourself against reinfection. Its also important to keep up measures like hand washing, wearing a mask and physical distancing.
How Long Does Long Covid Last
Heather Mercer is native to Northwest Ohio and graduated from Loma Linda University with two doctorate degrees . She is currently a professor at Owens Community College, as well as a fact-checker for Verywell Health. She has gained experience in a variety of settings, ranging from corporate wellness and preventive medicine, to mental health, chronic disease, and end-of-life care.
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What Symptoms Do People With Long
A few months ago, we thought that COVID-19 was just a respiratory disease characterised by a cough and high temperature.
But now we know that the virus can cause a vast range of symptoms, from cardiovascular problems to gastrointestinal distress. Many long-term COVID sufferers report a variety of these ‘atypical’ symptoms coming and going over time.
We spoke with Dr Rachel Pope, Senior Lecturer in European Prehistory at the University of Liverpool, who has been suffering from symptoms for 13 weeks.
âIt started like a cold or flu,â she says. “By week four, most of the people around me who also had it, including my daughter and my former partner, got better.”.
But although Rachel had improved during her fourth week, she got worse again in week 5 and her symptoms moved from her airways into her internal organs, resulting in heart problems that took her to A& E.
âThe first time they thought I was having a stroke, and the second time they thought it was a heart attack,â she says.
Experts have recently warned that COVID-19 may cause lasting damage to other internal organs, including the lungs, liver, brain, and kidney. This may explain why some people continue to experience symptoms long after the virus has been cleared from the body.â
Do I Need A Medical Certificate Or Negative Test Result To Return To Work After Isolating
You don’t need a medical certificate and your employer should not ask you to be tested for COVID-19 to return to work.
You need to continue to follow any restrictions that apply to the community in your state or territory.
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How Long Does It Take To Recover
The COVID-19 recovery period depends on the severity of the illness. If you have a mild case, you can expect to recover within about two weeks. But for more severe cases, it could take six weeks or more to feel better, and hospitalization might be required.
According to the CDC, older adults and people who have severe underlying medical conditions, like heart or lung disease or diabetes, may be at risk for developing more serious complications from COVID-19.
How And When Do Symptoms Progress

If you have mild disease, fever is likely to settle within a few days and you are likely to feel significantly better after a week – the minimum time at which you can leave self-isolation is ten days.
You may continue coughing for a couple of weeks – while you should be very careful to maintain social distancing, as everyone should, you don’t need to stay in isolation just because your cough has not completely resolved. If you’re well in other respects, your likelihood of infecting others at this stage is low.
Loss of sense of smell can also persist – in many patients this has continued for several months. However, persistence of a loss of or change to your sense of smell or taste is not a reason to continue to self-isolate if your other symptoms have settled. If you still have a fever after ten days, you must stay in self-isolation.
In people with more severe infection, shortness of breath is likely to become more marked 7-10 days after they develop symptoms. This occurs because the infection takes hold deep in your lungs, leading to inflammation which prevents efficient transfer of oxygen from your lungs to your bloodstream. Symptoms can develop rapidly and worsen in minutes.
Even if you have completed the form before and been advised you do not need medical help, you need to call 999 if:
- You are too breathless to speak more than a few words or
- Your breathing has become harder and faster in the last hour, even when you are not doing anything.
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When Will Unvaccinated Tourists Be Allowed Back To The Us
Generally speaking, the US is not open to unvaccinated tourists. The EU Digital Covid Certificate and the UKs NHS Covid Pass are both acceptable forms of proof that you are double-jabbed, with the second dose administered no less than 14 days before departure. Booster jabs are not currently required in the US.
Being recently recovered is not enough to gain entry, either.
Children under 18 years old do not need to be vaccinated to visit America, and there are a few other exceptions for non-US citizens.
If there are any changes, we will update the public accordingly.
If there are any changes, we will update the public accordingly, a CDC spokesperson said.
Travel experts arent sure if unvaccinated citizens will be welcomed back before summer, but with the world in an increasingly strong position against the virus, 2022 is likely to be the year the US fully reopens.
Do You Need To Test Out Of Isolation
While testing out of isolation is not required, the CDC says those who choose to should use an antigen test and not a PCR test. These can be taken toward the end of the isolation period.
“Collect the test sample only if you are fever-free for 24 hours without the use of fever-reducing medication and your other symptoms have improved,” the CDC states. “If your test result is positive, you should continue to isolate until day 10. If your test result is negative, you can end isolation, but continue to wear a well-fitting mask around others at home and in public until day 10.”
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How Can I Care For My Pets If I Have Covid
While researchers are still studying the risk of spreading the coronavirus between humans and pets, its best to follow the same safety measures with your pet as you would with people.
- Avoid contact with your pet, including petting, snuggling, being kissed or licked, and sharing food.
- When possible, have another member of your household care for your animals.
- If you must care for them, wear a face mask and wash your hands before and after.
Limitations Of Current Evidence
- Studies referenced in this document may have differences compared to the current epidemiology of COVID-19 in the United States. Specifically, many of these references involve non-US populations, homogenous populations, virus transmission prior to the availability of vaccination for COVID-19, and infection prior to the known circulation of SARS-CoV-2 current variants of concern, such as the Delta variant. More studies are needed to fully understand virus transmission related to the Delta variant and other SARS-CoV-2 variants among the fully vaccinated.
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You Can Infect Others Even If You Don’t Have Symptoms
You may be infected but not have symptoms. However, you can still spread the virus to others. You may:
- develop symptoms later
- never develop symptoms
Follow the advice of your local public health authority on quarantine or isolation if you:
- dont have symptoms but have been exposed to someone who has or who may have COVID-19
- have tested positive
Vaccination efforts continue to increase vaccine coverage and lower community transmission. Even with increased coverage, continue to follow the advice of your local public health authority on the use of individual public health measures.
Learn more about:
Early Symptoms: Week 1
2 to 14 days after exposure to the virus, most commonly after 4 to 5 days. Most people will experience mild-to-moderate symptoms during this period.
The first COVID-19 symptom to develop is likely to be fever, which is a temporary increase in body temperature. This differs from influenza, where the first symptom is typically a cough.
Fever is the most common symptom of COVID-19, occurring in around
All data and statistics are based on publicly available data at the time of publication. Some information may be out of date. Visit our coronavirus huband follow our live updates page for the most recent information on the COVID-19 pandemic.
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Is There A Vaccine For Covid
There are three vaccines for COVID-19. Pfizer-BioNTech has FDA approval while Moderna and Johnson & Johnson are authorized for emergency use in the United States. The CDC has recommended the Pfizer-BioNTechs coronavirus vaccine for people 5 and older, and the Moderna and Johnson & Johnson vaccines for people 18 and older. To maximize protection, COVID-19 vaccine booster doses are now recommended for adults aged 18 and older.